Seafood Salads Recipes

Seafood Salads Recipes - 無料！

Seafood Salads Recipes

Seafood Salads Recipes最も健康的なサラダとシーフードから作られた最も栄養価の高い準備に役立ち、ミネラルが非常に豊富で、男性と女性の両方にお勧めします。

Mixed Seafood Salad

Packed with a blend of six types of unsullied seafood, this cleanly seasoned salad could be excellent during dinner. Seafood Salads Recipes for men and women aged 30 and above, can be prepared from any combination that you like from the wide range of sea foods. Flavors are added in smallest portions to let the seafood shine.

Lengthy cooking in hardly simmering water is required to ensure that the octopus becomes tender.前に魚介類を調理してから、冷たく保つか冷蔵してから、提供するまで何時間も残っている材料で投げます。

材料

Six cups of clean water

One teaspoon of salt

1/2 pound of cleaned squid

1/2 pound medium sized shrimp which should be peeled and deveined

Half pound bay of scallops

Half pound of clean octopus

Half pound lobster meat (cooked), sliced into one inch slices and approximately 3 tails

Half pound lump crab meat, all water drained and without shell pieces

1/4 cup of freshly extracted lemon juice

Three tablespoons of flat leafed parsley fresh and chopped

3 tablespoons cut fresh chives

2 tablespoonful of extra virgin olive oil

Two garlic cloves, pounded

Other optional ingredients include;

Lemon wedges and Parsley sprigs

準備

Add six cups of water and salt to a large saucepan and let it boil in medium high heat. Add cleaned squid and cook for 3 minutes or till the squid is now tender. Use a slotted spoon to remove the squid from the sauce pan. Drop squid into ice cold water and then drain all the water from the squid. Chop the squid into one inch pieces. Put the squid in a sizeable bowl.

Add shrimp into boiling water and cook for 3 minutes or till its ready. Use a slotted spoon to take out the shrimp from pan. Drop your shrimp into ice cold water then drain it .Add shrimp to the bowl with squid.

Put a vegetable steamer in a pan. Decrease the heat to medium low levels. Place the scallops in the steamer and cook in simmering water for 6 minutes or till it is ready. Drop the scallops into ice cold water and then drain it. Add the scallops to the bowl. Cover the scallop mixture and let it cool.

Remove the steamer from the pan. Add the octopus to simmering water then cover and simmer for two to two and a half (2- 2 1/2) hours or until it is fork tender. Add some more water if need be, to cover the octopus.) Drop the octopus into ice cold water and then drain it. Chafe off the skin of the octopus. Slice the octopus into one inch pieces. Add crabmeat octopus and lobster to the scallop mixture. Add lemon juice, garlic cloves, fresh chives, and olive oil. Toss gently to mix. Let it cool for at least two hours. If you like, you can garnish it with parsley sprigs and lemon wedges.